Chipotle Lime Chicken

Ingredients

1 cup diced onion

1 cup chopped celery

1 cups chopped carrots

4 skinless chicken thighs (white meat is fine if preferred)

salt and pepper to taste

1 can tomato sauce

1/4 cup lime juice

1 tbsp minced chipotle chiles 

2 garlic cloves

1/4 cup cilantro

1 sliced avocados (optional)

Directions

Combine and freeze all ingredients except avacado

Cook in crock pot on low 7-8 hours, high 4-6 hours